In this episode of Simply Hooked: A Crochet Podcast, I’m diving deep into something that’s been brewing in my heart for the past year—something that’s not just inspiring, but transformative: your energy creates your reality.
I know that might sound a little “woo woo” at first (I thought the same thing once), but stick with me—because once you understand how your mindset, energy, and focus are shaping your life behind the scenes, you’ll never look at your days the same way again.
You Were Created on Purpose, for a Purpose
Before we even get into energy and vibration, let’s pause and remember this simple, powerful truth:
When you were conceived, there were about 300 million sperm racing toward one egg. And YOU. WON. THE. RACE.
If that doesn’t prove that your life has meaning and intention behind it, I don’t know what does. You were chosen. Equipped. Born with something this world needs.
Energy, Vibration & Frequency: What They Actually Mean
Let’s break it down in real-world terms:
- Energy is what you’re made of. Literally. Your body, your thoughts, your emotions—all energy in motion.
- Vibration is the signal you’re constantly broadcasting.
- Frequency is the “station” you’re tuned into, based on how you’re feeling.
When you’re in a high-frequency state—joy, creativity, gratitude, love—you attract experiences that match that. When you’re stuck in fear, shame, or scarcity, you attract more of the same. This isn’t magic. It’s science. It’s physics. And it’s powerful.
You Are a Magnet
Just like a radio tunes into certain stations, you’re constantly tuning into experiences that match your internal state. Want more beauty, creativity, and joy in your life? Start aligning your energy with those things. It’s about shifting from fear to hope, from doubt to belief.
You don’t get what you want—you get what you are.
Realignment Over Force
This episode explores practical ways to shift your energy:
- Move your body (dance it out!)
- Practice gratitude
- Consume uplifting content
- Choose better-feeling thoughts
- Surround yourself with light-filled people
Start small. Start real. Because tiny shifts in energy create powerful ripples in your life.
Awareness is the Key
For years, I heard people like Cathy Heller and Bob Proctor talk about energy, frequency, and mindset. But it took time—years—for those words to truly land. When they did? Everything changed.
Awareness is your light switch. Once it's on, you start to see doors that were always there—doors to opportunity, creativity, and freedom.
You Were Made for More
We’re not living in the world our parents grew up in. In 2025, there are more ways than ever to live a creative life, serve others, and make a living doing what lights you up. E-commerce, digital products, online courses—the game has changed.
And guess what? That “too niche” dream of yours? It might just be the exact thing you were made to do.
Your Passion is For You. Your Purpose is For Others.
“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver
Let that question guide you. Not into hustle or pressure—but into alignment. Into becoming who you were created to be. Into sharing your light and your gifts with the world.
You don’t have to wait until you have it all figured out. You just need to believe that what’s calling you is real—and take one small, brave step toward it.
Let this episode be a reminder:
You are powerful. You are magnetic. You were born for a reason.
So start paying attention to your energy. What are you feeding your mind and heart? What stories are you telling yourself? What station are you tuned into?
Because when you change your energy, you change your life.
